Steve Swann
Member III
A couple weeks ago, we spent a week on a 42' Moorings catamaran. I couldn't believe how much my feet and ankles swelled with so much time on the boat and so little time ashore.
Here is my question: On a small sailboat, what do you long-distance cruisers use for excercise equipment to keep the body limber and toned? Any suggestions as to what is out there that has wide application and small space requirements in terms of storage, overall effectiveness, Usefulness, impervious to salt water, and minimal space requirements to actually use comfortably?
There should be some good equipment to consider, but so far, I am just drawing blanks here.
Here is my question: On a small sailboat, what do you long-distance cruisers use for excercise equipment to keep the body limber and toned? Any suggestions as to what is out there that has wide application and small space requirements in terms of storage, overall effectiveness, Usefulness, impervious to salt water, and minimal space requirements to actually use comfortably?
There should be some good equipment to consider, but so far, I am just drawing blanks here.