Zincs are a bit boat and location specific, but at a minimum you'll most likely need 1 or 2 of the propeller shaft type. They are sized by the shaft diameter. Our boat has a 1 inch shaft, so I get 2 1" zincs. I haul out every two years and the zincs are usually about half gone. Although it got a bit better after a crab boat that was two slips down from us left. We don't run shore power so that probably helps with our longevity.
Some propellers need their own zincs and that is propeller specific, but usually it is just the newer, higher performance folding/feathering props. If you are in a high galvanic corrosion area, you may also have an anode on your propeller strut.
Type of anode depends on where you keep the boat. Zinc has traditionally been saltwater specific but aluminum has been marketed for salt and brackish as well. For fresh water, magnesium.
Honestly, when we bought our boat, I just waited until it was hauled out, checked what was on there, and went to buy replacements of the same as a starting point and even though our boat moved from one part of the US to another when we bought it, the type and amount of anodes still worked ok for us.
hope that helps.