We always try and pre tack, while calling out sequences. Get ready to tack, mid section takes slack out of windward sheet, 3 raps winch and is ready to release jib sheet. Tacking, release upward off of self tailing winch and pull totally free. Turn and sheet as fast as possible while into wind coming about. Bearing off with winch handle adjusting sheet to wind. Make any adjustments to main and trim.
For me it’s very important to have the sheet free, too many times we have fouled that sheet causing the Genoa not to come around or even worse backwind.
My wife does fordeck and it’s totally up to her to get it done. We “used” to race together so I know to keep my mouth shut...